
I am wearing one of my new tops today. I felt pretty good walking into the meeting. I thought I'd probably be down a little, but I didn't realize how little. Still, looking around that meeting room, I decided there was no one I'd really trade places with. Very few hands went up when the leader asked who was regularly doing half an hour of activity on a daily basis -- and this is when you include things like housework and raking leaves. I take a few days off here and there, but I don't think I'd ever want to go back to being inactive. I feel healthy and strong, I just need to work a little harder at planning meals and staying within my points and I'll be fine.
My leader said that if anyone was dealing with a plateau, they should try hitting all nine good health guidelines consistently every day. I am not the greatest at that, so I'm going to give it a try. In fact, I'm thinking I might do a little blog series on them, using my own research and not the WW information (to avoid taking anything that is not mine). We'll see...





3 comments:
Down is down - congrats!
I'd love a blog series! Down IS GREAT. I was up today...
Good idea about the blog series and well done at a drop, no matter how big!
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