<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-31450272.post1485404808271495892..comments</id><updated>2008-01-08T16:50:14.806-05:00</updated><title type='text'>Comments on Perfect in our Imperfections: raise your hand if you've been there</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://yawwblog.blogspot.com/feeds/1485404808271495892/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31450272/1485404808271495892/comments/default'/><link rel='alternate' type='text/html' href='http://yawwblog.blogspot.com/2008/01/raise-your-hand-if-youve-been-there.html'/><author><name>jen</name><uri>http://www.blogger.com/profile/02700614225224691712</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-31450272.post-767974970232332345</id><published>2008-01-08T16:50:00.000-05:00</published><updated>2008-01-08T16:50:00.000-05:00</updated><title type='text'>I stummbled across your blog.  I to am doing the w...</title><content type='html'>I stummbled across your blog.  I to am doing the weight watchers.  I have done it for many times now.  I just can not remember how many activity points you can recieve for the amount of calories burnt?  Please help me with any information.  Thanks!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31450272/1485404808271495892/comments/default/767974970232332345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31450272/1485404808271495892/comments/default/767974970232332345'/><link rel='alternate' type='text/html' href='http://yawwblog.blogspot.com/2008/01/raise-your-hand-if-youve-been-there.html?showComment=1199829000000#c767974970232332345' title=''/><author><name>Diet Journal</name><uri>http://www.blogger.com/profile/01343452714557515924</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://yawwblog.blogspot.com/2008/01/raise-your-hand-if-youve-been-there.html' ref='tag:blogger.com,1999:blog-31450272.post-1485404808271495892' source='http://www.blogger.com/feeds/31450272/posts/default/1485404808271495892' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-31450272.post-1054533914850741374</id><published>2008-01-08T09:38:00.000-05:00</published><updated>2008-01-08T09:38:00.000-05:00</updated><title type='text'>Plateaus suck.  But what feels even worse is gaini...</title><content type='html'>Plateaus suck.  But what feels even worse is gaining weight when you're trying hard, and you should feel great about making it through a stressful week (full of pasta, no doubt) and keeping yourself on track.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31450272/1485404808271495892/comments/default/1054533914850741374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31450272/1485404808271495892/comments/default/1054533914850741374'/><link rel='alternate' type='text/html' href='http://yawwblog.blogspot.com/2008/01/raise-your-hand-if-youve-been-there.html?showComment=1199803080000#c1054533914850741374' title=''/><author><name>Kat</name><uri>http://www.blogger.com/profile/14141722910832905146</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://yawwblog.blogspot.com/2008/01/raise-your-hand-if-youve-been-there.html' ref='tag:blogger.com,1999:blog-31450272.post-1485404808271495892' source='http://www.blogger.com/feeds/31450272/posts/default/1485404808271495892' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-31450272.post-205931662459199947</id><published>2008-01-08T08:00:00.000-05:00</published><updated>2008-01-08T08:00:00.000-05:00</updated><title type='text'>oooooooooh really glad it arrived safe and well, a...</title><content type='html'>oooooooooh really glad it arrived safe and well, and thank you again for being probably the first ever sale that wasn't my mum :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31450272/1485404808271495892/comments/default/205931662459199947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31450272/1485404808271495892/comments/default/205931662459199947'/><link rel='alternate' type='text/html' href='http://yawwblog.blogspot.com/2008/01/raise-your-hand-if-youve-been-there.html?showComment=1199797200000#c205931662459199947' title=''/><author><name>Shauna</name><uri>http://www.blogger.com/profile/17972771695771196585</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://yawwblog.blogspot.com/2008/01/raise-your-hand-if-youve-been-there.html' ref='tag:blogger.com,1999:blog-31450272.post-1485404808271495892' source='http://www.blogger.com/feeds/31450272/posts/default/1485404808271495892' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-31450272.post-8217470590929749989</id><published>2008-01-05T21:57:00.000-05:00</published><updated>2008-01-05T21:57:00.000-05:00</updated><title type='text'>We weren't big on selling magazine subscriptions w...</title><content type='html'>We weren't big on selling magazine subscriptions when I was a kid - the closest I got was the door to door girl scout cookie sales - but I do understand what it's like to sit in a WW meeting and hope my name is called for recognition even when it's not likely.&lt;BR/&gt;&lt;BR/&gt;My leader is very careful to hand out bravo stickers willy nilly to anyone who is brave enough to stick up a hand and say what they were pleased about this week.  A behavior change, a choice, exercise, a loss. That's just part of it but it's the part we mostly want.  The other stuff does count, though.&lt;BR/&gt;&lt;BR/&gt;Get your own bunch of stickers and reward yourself on your calendar. You deserve them for being back and reconnecting with all of this.&lt;BR/&gt;&lt;BR/&gt;Good luck with the travel - and thanks for the word about Dietgirl's book!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31450272/1485404808271495892/comments/default/8217470590929749989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31450272/1485404808271495892/comments/default/8217470590929749989'/><link rel='alternate' type='text/html' href='http://yawwblog.blogspot.com/2008/01/raise-your-hand-if-youve-been-there.html?showComment=1199588220000#c8217470590929749989' title=''/><author><name>Anne M.</name><uri>http://www.blogger.com/profile/08824355734094187786</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://yawwblog.blogspot.com/2008/01/raise-your-hand-if-youve-been-there.html' ref='tag:blogger.com,1999:blog-31450272.post-1485404808271495892' source='http://www.blogger.com/feeds/31450272/posts/default/1485404808271495892' type='text/html'/></entry></feed>